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Kemarin aku ga olahrgaa, aku cuman mam trus bobo wkwk, lagi ada masalah jadi badmood mau olahraga
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99.0 lb
Lost so far: 11.2 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2024:
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988 kcal
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Fat: 52.81g | Prot: 45.18g | Carb: 87.94g.
Lunch: Telur Bebek, Sambal Goreng, Sayur Tahu Toge, Nasi Putih, Ayam Geprek. Dinner: Donat Dilapisi Coklat, Keju Cheddar, Pepaya. Snacks/Other: Pisang Keju. more...
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losing 1.5 lb a week
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