Jimena Ameneiros's Journal, 03 June 2024

146.8 lb Lost so far: 46.7 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

---

1050 kcal

Fat: 44.52g | Prot: 114.13g | Carb: 46.94g.   Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Churrasco. Dinner: Legumes Cozidos, Bife de Carne de Vaca (apenas Parte Magra Consumida), Hortifruti Maracujá Cru, Growth Supplements Whey Concentrado , Batavo Iogurte Natural Integral (170 g), Hortifruti Abacate, Ameixas, Maçãs Gala. more...

1634 kcal

Activities & Exercise: Resting - 17 hours and 37 minutes, Sleeping - 6 hours and 23 minutes. more...