Weigh In record (no journal entry) for 07 June 2024
|
218.5 lb
Lost so far: 2.0 lb.
Still to go: 86.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2024:
|
1487 kcal
|
Fat: 57.21g | Prot: 54.36g | Carb: 177.79g.
Breakfast: Bonne Maman Yaourt à la Confiture de Framboise, Tisane. Lunch: Viandox Viandox, Saucisse de Morteau, Carrefour Pasta Pipe Rigate, Andros Compote Pomme Poire, Oeuf, Chocolat, Son d'avoine. Dinner: Viandox Viandox, Carrefour Bio Penne Rigate Semi-Complets, Carrefour Velouté de Tomates. Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés, Graines de Chia Séchées, Son d'avoine, Chocolat, Oeuf. more...
|
|
2883 kcal
|
Activities & Exercise:
Sexual Activity - 30 minutes, Bathing - 1 hour, sieste - 2 hours, Tricot - 3 hours, Google Fit - 17 hours and 30 minutes. more...
|
losing 13.9 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
algnys's weight history
|