Weigh In record (no journal entry) for 06 June 2024
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117.0 lb
Lost so far: 43.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2024:
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402 kcal
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Fat: 16.81g | Prot: 40.05g | Carb: 25.42g.
Breakfast: Slim-Fast Advanced Nutrition Creamy Chocolate. Lunch: 2% Fat Milk, Slim-Fast Advanced Nutrition Smoothie Powder. more...
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gaining 7.0 lb a week
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