Weigh In record (no journal entry) for 06 June 2024
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173.7 lb
Lost so far: 50.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2024:
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570 kcal
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Fat: 8.34g | Prot: 63.89g | Carb: 61.67g.
Breakfast: Godam Queijo Minas Frescal Light, WS Naturais Granola sem Glúten, Godam Requeijão Cremoso Light, Café com Leite Desnatado, Mamão Formosa, Batavo Iogurte Natural Desnatado, Parou Proteico Frango e Ovo, Café com Açúcar. Lunch: Hortifruti Arroz com Lentilha, Max Titanium 100% Whey Sabor Baunilha, Melão Amarelo, Salada de Alface com Vegetais Variados, Vapza Peito de Frango Desfiado, Café com Açúcar, Banana da Terra. more...
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losing 6.2 lb a week
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Silpsi.clinica🧠🌱's weight history
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