Weigh In record (no journal entry) for 06 June 2024
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171.3 lb
Lost so far: 3.5 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2024:
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1172 kcal
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Fat: 56.18g | Prot: 92.47g | Carb: 72.65g.
Breakfast: Epica Йогурт Питьевой без Сахара, Помидоры, Куриная грудка в соевом соусе, La Molisana Макароны. Lunch: Мерси Шоколад, Индилайт Сосиски Молочные из Индейки, Сырники 5%. more...
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losing 4.6 lb a week
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