090958's Journal, 05 June 2024

Weigh In record (no journal entry) for 05 June 2024
192.0 lb Lost so far: 9.5 lb.    Still to go: 37.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2024:
649 kcal Fat: 30.20g | Prot: 36.39g | Carb: 58.36g.   Breakfast: Amandes, Pomme, Café. Lunch: Radis, Fraises, Asperge, Carrefour Discount Pavé de Saumon. Dinner: Amandes, Picard Potage Cuisiné aux 4 Légumes. Snacks/Other: Alpro Lait Amande Coco , Monoprix Bio Muesli aux 6 Fruits Secs et 3 Céréales, Tisane. more...
losing 1.5 lb a week

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Comments 
Merci👍😉 
06 Jun 24 by member: 090958

     
 

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