Weigh In record (no journal entry) for 05 June 2024
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180.1 lb
Lost so far: 0.7 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2024:
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1593 kcal
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Fat: 43.80g | Prot: 95.25g | Carb: 195.14g.
Breakfast: Lactel Lait Demi-Écrémé, Senseo Café Classique , Banane, Farine de Blé Blanche (Tout Usage), Oeuf. Lunch: Lactel Lait Demi-Écrémé, La Laitière Yaourt à la Vanille , Bénédicta Sauce au Poivre de Madagascar, Escalope de Poulet, Freshona Melange Vapeur Légumes Verts. Dinner: Baccara Coupelle de Fruits, Ernte Poêlée de Légumes Surgelée, Mousline Purée, Findus Poisson Grillé Tomate Basilic. Snacks/Other: LU Prince Choco Lait, Lactel Lait Demi-Écrémé. more...
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steady weight
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