Weigh In record (no journal entry) for 05 June 2024
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118.6 lb
Lost so far: 1.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2024:
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1185 kcal
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Fat: 48.74g | Prot: 33.99g | Carb: 162.59g.
Breakfast: Almond Kids Nuts, Вацак Зефир Ванильный, Жирные Сливки, Pikkolo Хлібці Гречані. Dinner: Лускунчик Семечки , Spela Черная Смородина, Healthy Choice Mix Protein Control, БКК Пахлава. Snacks/Other: Красное Яблоко. more...
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losing 1.5 lb a week
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