Weigh In record (no journal entry) for 04 June 2024
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115.8 lb
Lost so far: 3.6 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2024:
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180 kcal
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Fat: 7.00g | Prot: 26.00g | Carb: 3.00g.
Lunch: Complete Protein Shake Vanilla. more...
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losing 5.6 lb a week
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