Lidy_sjc's Journal, 04 June 2024

166.4 lb Lost so far: 3.3 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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520 kcal

Fat: 22.26g | Prot: 21.61g | Carb: 62.90g.   Breakfast: Café com Açúcar, Mamão, Catupiry Pão de Queijo Recheado com Catupiry. Lunch: Mexerica, Alface, Sopa de Legumes. Dinner: Café com Leite e Açúcar, Panini Low Carb. more...

2410 kcal

Activities & Exercise: Sleeping - 6 hours, Fitness Training (Workout) - 1 hour and 10 minutes, Resting - 16 hours and 50 minutes. more...