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Belom bab 3 hari, kemarin banyak minum trus tadi malem begadang ga bisa tidur gara2 minum kopi🤣
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99.6 lb
Lost so far: 10.6 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2024:
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569 kcal
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Fat: 20.03g | Prot: 45.97g | Carb: 57.28g.
Breakfast: V-Soy V-Soy Multi-Grain. Lunch: Ikan Tongkol, Kecambah, Sambal Goreng. Dinner: Siantar Top Go! Potato. more...
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gaining 6.2 lb a week
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 Comments
makan buah pepayaa kak ..
biar lancar babnyaa
03 Jun 24 by member: hairulrosida
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Pepaya terus aku beb, tapi tetep ga bab
03 Jun 24 by member: nnovitassarry33
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