Weigh In record (no journal entry) for 01 June 2024
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111.8 lb
Lost so far: 4.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2024:
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1089 kcal
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Fat: 45.18g | Prot: 82.80g | Carb: 75.51g.
Breakfast: Творог (Обезжиренный), Хлебушек, Snaq Fabriq Snaq Well, Песочное Печенье, Bonfesto Рикотта Лайт. Dinner: BIG WHEY Протеин Chocolate Bar, Экзо Манго-Малина, Савушкин Продукт Творожок Нежный, Отруби Ржаные. Snacks/Other: Sabrina Семечки Подсолнечника Очищенные. more...
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losing 0.2 lb a week
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