Weigh In record (no journal entry) for 01 June 2024
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148.4 lb
Lost so far: 22.5 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2024:
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229 kcal
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Fat: 15.00g | Prot: 18.77g | Carb: 4.32g.
Breakfast: Nautica Norwegian Smoked Salmon, Помидоры Черри, Вареное Яйцо, Pilos Sandwich Cheese, Nescafe Dolce Gusto Cortado Espresso Macchiato. more...
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gaining 7.7 lb a week
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