I’m eating fish 🐠 to stay hydrated! 😊 My dietian friend recommended it. 👍
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182.0 lb
Lost so far: 14.2 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2024:
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246 kcal
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Fat: 21.52g | Prot: 4.76g | Carb: 22.34g.
Lunch: Aquafina Plus+ Vitamins 10 Cal Enhanced Water - Yumberry Pomegranate, Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon). more...
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gaining 17.5 lb a week
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