Weigh In record (no journal entry) for 10 July 2015
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147.9 lb
Lost so far: 6.6 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 July 2015:
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1364 kcal
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Fat: 65.09g | Prot: 33.90g | Carb: 161.46g.
Breakfast: yaourt soja , Canderel Sucrette Sucralose, Auchan Lait Écrémé, Café. Lunch: Pommes (sans Peau), Carrefour Sauce Curry, Riz Brun (à Longs Grains , Cuit), Bonduelle Purée Délice 4 Saveurs. Dinner: Confitures et Conserves, Beurre, Monoprix Bio Pain Spécial de Campagne, La Laitière Glace Vanille, Tomates, Salade Verte, Pastèque, Tous les Jours Jambon Cru Fumé, Royco Bouillon de Volaille et Vermicelles. more...
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1635 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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