Weigh In record (no journal entry) for 30 May 2024
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132.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2024:
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1427 kcal
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Fat: 51.22g | Prot: 68.81g | Carb: 169.82g.
Breakfast: Baguette, Monoprix Beurre Doux. Lunch: Monoprix Beurre Doux, Carrefour Yaourts aux Fruits , Auchan Comté, Carrefour Chocolat Noir Noisettes Entières, Baguette, Radis, Riz Basmati (Cuit), Carrefour Colin d’Alaska à la Provençale. Dinner: Knorr Soupe Forestière Champignons et Oignons Rissolés, Cerises Douces, Vinaigre Balsamique, Tomates Cerises, Carrefour Macédoine de Légumes, Compote de Pommes, Baguette, Charal Carpaccio à la Thaï. more...
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1568 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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