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Blood Sugar: 113
Waist (Belly Button): 43.5"
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235.0 lb
Lost so far: 33.4 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2024:
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780 kcal
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Fat: 27.65g | Prot: 20.94g | Carb: 116.68g.
Breakfast: Fat Boy Chocolate Chip Cookie Ice Cream Sandwich, Cupcake Cake without Icing, Great Value Deli Sliced Rotisserie Seasoned Chicken Breast, Plum, Kellogg's Pop-Tarts Frosted - Cookies & Creme. more...
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gaining 12.6 lb a week
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