Weigh In record (no journal entry) for 26 May 2024
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117.8 lb
Lost so far: 7.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2024:
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2176 kcal
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Fat: 65.11g | Prot: 182.36g | Carb: 200.35g.
Lunch: Agiaskepi Organic Pumpkin Seeds, Помидоры Черри, Serano Sesame Seeds, Monini White Truffle Extra Virgin Olive Oil, Лента Креветки Королевские Очищенные, Kalamata Соус Бальзамический без Сахара. Snacks/Other: Jolly Maize Starch, Fage Йогурт 2%, Голубика, Jolly Cocoa, Agia Skepi Bio Whole Rice Flour, Каждый День Черная Смородина Замороженная, Лимонный Сок, Яйцо (Целое). more...
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losing 3.1 lb a week
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