Weigh In record (no journal entry) for 28 May 2024
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165.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2024:
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1588 kcal
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Fat: 58.89g | Prot: 83.05g | Carb: 186.92g.
Breakfast: Power One Pasta de Amendoim Integral, Whey 100%, Leite sem Lactose, Farinha Láctea Original, Banana. Lunch: tapioca, queijo. more...
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losing 2.6 lb a week
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Giovanni Salazar's weight history
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