Weigh In record (no journal entry) for 28 May 2024
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191.1 lb
Lost so far: 3.7 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2024:
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1003 kcal
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Fat: 40.81g | Prot: 54.11g | Carb: 108.22g.
Breakfast: Банан, Увелка Овсянка. Lunch: Каждый День Кабачки Маринованные, Запеканка из Кабачков с Фаршем. Dinner: Сельдь Соленая, Борщ с Курицей. Snacks/Other: Яблоко. more...
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losing 7.7 lb a week
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Кладзиновская's weight history
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