Weigh In record (no journal entry) for 09 July 2015
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133.2 lb
Lost so far: 15.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2015:
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475 kcal
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Fat: 17.16g | Prot: 12.26g | Carb: 68.12g.
Breakfast: Блины с Черникой. Lunch: Сладкая Булочка с Корицей, Мягкая Белая Булка. more...
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losing 0.1 lb a week
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