Weigh In record (no journal entry) for 27 May 2024
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120.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2024:
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1920 kcal
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Fat: 51.57g | Prot: 137.17g | Carb: 244.97g.
Breakfast: Great Value 100% Whole Wheat Bread. Lunch: Franz Glazed Donut Holes, Cupcake Cake without Icing, Goulash. Dinner: Alpine Fresh Blueberries, Chobani Nonfat Plain Greek Yogurt, The Baker 9 Grain Whole Wheat Bread. Snacks/Other: Sugared or Glazed Doughnuts, Snak Club Raw Almonds, Franz Cracked Wheat Bread, Blueberries, Friendship Dairies 1% Lowfat Cottage Cheese Whipped. more...
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2108 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 10 minutes, Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 18.2 lb a week
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