Weigh In record (no journal entry) for 26 May 2024
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186.6 lb
Lost so far: 10.0 lb.
Still to go: 38.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2024:
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2130 kcal
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Fat: 96.67g | Prot: 79.72g | Carb: 234.00g.
Breakfast: Салат из Помидоров и Огурцов, Оливковое Масло, Сыробогатов Плавленый Сыр, Хлебец, MacCoffee Кофе 3 в 1 Original . Lunch: Салат Оливье, Макароны Отварные, Свинина, Торт. Dinner: Картошка Вареная, Котлета Куриная, Чай с Сахаром. more...
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gaining 6.9 lb a week
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