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yeah!
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208.7 lb
Lost so far: 0.6 lb.
Still to go: 58.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2024:
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1913 kcal
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Fat: 130.87g | Prot: 103.73g | Carb: 71.38g.
Breakfast: Atkins Strawberry Shake, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Wegmans Heavy Cream. Lunch: Heinz Tomato Ketchup, Hotdog. Dinner: Tillamook Vanilla Ice Cream, Bacon, Pickles, American Cheese, Shake Shack Burger Patty. Snacks/Other: Laughing Cow 1/3 Less Fat Cream Cheese, Hormel Original Pepperoni Slices. more...
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losing 4.9 lb a week
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