Weigh In record (no journal entry) for 26 May 2024
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149.5 lb
Lost so far: 21.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2024:
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1605 kcal
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Fat: 66.29g | Prot: 62.16g | Carb: 65.69g.
Breakfast: Maxi Сыр Эдам в Нарезке, Малина, Помидоры Черри, Вареное Яйцо, Nautica Norwegian Smoked Salmon, Nescafe Dolce Gusto Cortado Espresso Macchiato. Lunch: Итальянская Лепешка Фокачча, Ранчо Заправка для Салата, Белая Дача Рукола, Марчеллис Карпаччо из Говядины . Dinner: Maxi Gauda, Snack Day Classic Tortilla Wraps. Snacks/Other: Burg Schoneck Sekt Trocken. more...
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gaining 3.9 lb a week
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