Jimena Ameneiros's Journal, 25 May 2024

Weigh In record (no journal entry) for 25 May 2024
146.8 lb Lost so far: 46.7 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2024:
1255 kcal Fat: 49.49g | Prot: 118.74g | Carb: 81.59g.   Lunch: Italac Queijo Mussarela, Berinjela Cozida, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Dinner: Salada de Repolho, Vapza Carne Seca Desfiada, Pão Sírio. Snacks/Other: Ster Bom Casquinha de Sorvete, Toya Sorvete de Cupuaçu. more...
1958 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Elliptical - 20 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours and 19 minutes. more...
losing 6.2 lb a week

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