Weigh In record (no journal entry) for 25 May 2024
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211.6 lb
Lost so far: 28.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2024:
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318 kcal
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Fat: 11.07g | Prot: 7.70g | Carb: 50.53g.
Breakfast: Сырой Овощ, Домик в деревне Сливки 10%, Maxim Кофе 3 в 1, Экомилк Масло Сливочное 82,5%, Жизнь Март Хлеб Цельнозерновой на Закваске. more...
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losing 17.0 lb a week
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