Weigh In record (no journal entry) for 23 May 2024
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103.4 lb
Lost so far: 6.8 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2024:
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505 kcal
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Fat: 18.68g | Prot: 26.86g | Carb: 61.54g.
Breakfast: Bakso Daging Sapi, Sambal Goreng, Bamboe Tom Yum, Ceker, Tumis Pakcoy. Dinner: Pepaya, Biokul Yogurt, Apel. more...
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losing 3.1 lb a week
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nnovitassarry33's weight history
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