Weigh In record (no journal entry) for 24 May 2024
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139.1 lb
Lost so far: 7.5 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2024:
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518 kcal
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Fat: 24.32g | Prot: 35.37g | Carb: 39.28g.
Breakfast: Картошка Вареная, Омлет или Яичница. Lunch: Сырники без Сахара. Dinner: Заливные Луга Кефир 1%. more...
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losing 2.5 lb a week
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ananas1kk's weight history
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