Weigh In record (no journal entry) for 24 May 2024
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148.6 lb
Lost so far: 25.4 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2024:
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988 kcal
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Fat: 47.26g | Prot: 62.89g | Carb: 78.91g.
Breakfast: Вареное Яйцо. Lunch: FITKIT Choco Protein Cookie Banana Dessert, Вареное Яйцо. Dinner: Клубника, Sen Soy Соус Якитори, Груша, Спаржа по-Корейски, Минтай Жареный. Snacks/Other: Клубника. more...
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losing 2.3 lb a week
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