Weigh In record (no journal entry) for 24 May 2024
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157.4 lb
Lost so far: 11.7 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2024:
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1895 kcal
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Fat: 114.29g | Prot: 83.39g | Carb: 139.19g.
Breakfast: Harry's American Sandwich Пшеничный с Отрубями, Морковь по-Корейски, President Camembert, КИО Омлет с Курицей, Сахар, Alpro Almond Barista. Lunch: Веселый Молочник Сметана 15%, Теремок Блин Добрыня Никитич, One Price Coffee Мокачино. Dinner: Grow Food Селедка под Шубой, Медовик, Цезарь Салат. more...
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losing 9.3 lb a week
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fors-05's weight history
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