Weigh In record (no journal entry) for 29 May 2022
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217.4 lb
Lost so far: 0 lb.
Still to go: 74.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2022:
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1362 kcal
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Fat: 46.60g | Prot: 72.41g | Carb: 166.64g.
Breakfast: Energen Sereal Rasa Coklat. Lunch: Bango Kecap Manis, Rumah Makan Sederhana Daun Singkong, Sambal Goreng, Tempe Goreng, Ikan Mujair Goreng, Nasi Putih. Dinner: Ikan Mujair Goreng, Sambal Goreng, Nasi Putih, Rumah Makan Sederhana Daun Singkong, Bakso Daging Sapi. Snacks/Other: Aice Mochi Coklat, Martabak Telur. more...
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