Weigh In record (no journal entry) for 24 May 2024
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125.0 lb
Lost so far: 10.6 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2024:
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883 kcal
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Fat: 47.58g | Prot: 59.96g | Carb: 56.53g.
Breakfast: Язык Говяжий, Кофе с Сахаром, Омлет с Молоком. Lunch: Чай с Лимоном и Сахаром, Огурец (с Кожурой), Помидоры, Жареная Баранина. Dinner: Язык Говяжий Отварной. Snacks/Other: Клубника. more...
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losing 0.9 lb a week
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