Weigh In record (no journal entry) for 10 May 2024
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134.5 lb
Lost so far: 15.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2024:
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461 kcal
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Fat: 17.75g | Prot: 30.89g | Carb: 43.69g.
Breakfast: Ovo (Inteiro), Pão de Uvas-Passas. Lunch: Sadia Coração de Frango, Arroz Branco (Cozido), Predilecta Milho Verde em Conserva, Brócolis Cozido, Cenouras Cozidas, Batata-Doce (sem Sal, no Forno com Casca, Cozido). more...
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losing 15.4 lb a week
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ana luiza Oliveira..'s weight history
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