Weigh In record (no journal entry) for 23 May 2024
|
141.3 lb
Lost so far: 31.1 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 May 2024:
|
1356 kcal
|
Fat: 43.10g | Prot: 104.01g | Carb: 122.94g.
Breakfast: Old El Paso Wrap de Blé Complet, Fleury Michon Le Tranché Fin Torchon -25% de Sel, Leerdammer Original. Lunch: Leerdammer Leerdammer L’Original, Fleury Michon Le Torchon sans Couenne, Old El Paso Wrap de Blé Complet. Dinner: Férial Steak Haché Pur Bœuf 5%, Zapetti Sauce Tomate (en Conserve), Cassegrain Haricots Rouges, Gayelord Hauser Shirataki de Konjac. Snacks/Other: Bowlcake whey. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Franclau's weight history
|