Weigh In record (no journal entry) for 22 May 2024
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178.4 lb
Lost so far: 0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2024:
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1413 kcal
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Fat: 42.28g | Prot: 97.64g | Carb: 157.52g.
Breakfast: Banana Prata, Pullman Pão de Forma Tradicional. Lunch: Purê de Batatas (com Leite Integral e Manteiga), Friboi Carne Moída de Acém, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Bem Brasil Batata Frita Congelada , Filé de Frango Grelhado, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Lacta Bis Xtra (45g), Ateliê Brioche Salame, Shark Pro WHEY 100%. more...
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losing 1.2 lb a week
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Francielly Wolf's weight history
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