Weigh In record (no journal entry) for 22 May 2024
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167.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2024:
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2851 kcal
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Fat: 80.45g | Prot: 121.02g | Carb: 408.87g.
Breakfast: Seven Boys Pão de Forma (50g), Regina Ovo Caipira. Lunch: Carne, Galo Macarrão Cozido. Dinner: Tapioca, Walmart Queijo Mussarela. Snacks/Other: Nestlé Leite em Pó Ninho, Açaí. more...
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gaining 15.4 lb a week
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