Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
nevelena
Journal
06 Jul 15
nevelena's Journal, 06 July 2015
nevelena's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 July 2015
146.4 lb
Lost so far:
3.5 lb
.
Still to go:
3.1 lb
.
Diet followed 100%.
Diet Calendar
Entries for 06 July 2015:
218 kcal
Fat: 14.92g | Prot: 5.40g | Carb: 18.26g.
Breakfast:
Lait d'Amande, Sarrasin.
Lunch:
Lindt Chocolat 99%.
Dinner:
Huile Végétale, Concombre (Pelé).
more...
1970 kcal
Activities & Exercise:
Pilates - 20 minutes, Driving - 35 minutes, Desk Work - 8 hours, Resting - 7 hours and 5 minutes, Sleeping - 8 hours.
more...
steady weight
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
nevelena's weight history
view complete history