Weigh In record (no journal entry) for 18 May 2024
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147.0 lb
Lost so far: 46.5 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2024:
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1522 kcal
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Fat: 64.20g | Prot: 151.76g | Carb: 79.62g.
Lunch: Swift Rabo Bovino, Tirolez Queijo do Reino, Palmito, Jambu, Churrasco, Abacaxi, Laranja Pêra. Dinner: Growth Supplements Whey Concentrado, Batavo Iogurte Natural Integral, Bife de Carne de Vaca (apenas Parte Magra Consumida), Batata Inglesa Assada. Snacks/Other: Banana Prata, Piraquê Biscoito Doce Maizena. more...
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gaining 6.2 lb a week
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Jimena Ameneiros's weight history
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