Weigh In record (no journal entry) for 20 May 2024
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123.2 lb
Lost so far: 53.1 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2024:
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1561 kcal
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Fat: 56.08g | Prot: 67.45g | Carb: 201.16g.
Breakfast: Qualy Qualy Light, Kim Pão de Forma. Lunch: Abacate, Piracanjuba Leite UHT Semidesnatado Zero Lactose, Peito de Frango, Batata Doce. Dinner: Sopa de Legumes, Carne e Macarrão. Snacks/Other: Qualy Qualy Light, Kim Pão de Forma. more...
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losing 9.3 lb a week
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Thaina Freitass's weight history
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