Weigh In record (no journal entry) for 19 May 2024
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149.7 lb
Lost so far: 13.0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2024:
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855 kcal
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Fat: 43.51g | Prot: 53.94g | Carb: 57.59g.
Lunch: Perdigão Salsicha Hot Dog, Extra Pão Francês . Dinner: Macarrão Cremoso com Queijo, Carne de Vaca Assada. Snacks/Other: Yoki Amendoim Japonês . more...
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losing 0.0 lb a week
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