Weigh In record (no journal entry) for 19 May 2024
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125.7 lb
Lost so far: 9.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2024:
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167 kcal
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Fat: 5.82g | Prot: 10.92g | Carb: 17.65g.
Breakfast: Форель Слабосоленая, Кофе с Овсяным Молоком, Хлеб Бородинский. more...
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losing 4.6 lb a week
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