nnovitassarry33's Journal, 18 May 2024

103.6 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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971 kcal

Fat: 54.73g | Prot: 33.96g | Carb: 93.64g.   Breakfast: Cokelat Susu Kedelai, Bakwan. Lunch: Sambal Goreng, Bakwan, Ikan Tongkol Goreng, Toge Goreng, Nasi Putih. Snacks/Other: Bakwan, Pepaya, Semangka. more...

163 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Apple Health - 23 hours. more...