Jimena Ameneiros's Journal, 14 May 2024

Weigh In record (no journal entry) for 14 May 2024
147.5 lb Lost so far: 46.1 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2024:
1152 kcal Fat: 41.40g | Prot: 116.87g | Carb: 73.74g.   Lunch: Azeitonas Verdes, Piracanjuba Creme de Leite Leve, Frango Desfiado, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Aviação Manteiga com Sal, Pão Francês, Ovo, Pão Proteico do Caggiano. Snacks/Other: Laranjas, Mexerica. more...
2050 kcal Activities & Exercise: Weight Training (moderate) - 40 minutes, Elliptical - 21 minutes, Resting - 17 hours and 1 minute, Sleeping - 5 hours and 58 minutes. more...
losing 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jimena Ameneiros's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.