Misslau78's Journal, 02 July 2015

Weigh In record (no journal entry) for 02 July 2015
127.4 lb Lost so far: 2.6 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2015:
2048 kcal Fat: 62.73g | Prot: 45.03g | Carb: 209.29g.   Breakfast: Kiwi, Sojasun Figues, Amandes, Noix, Noisette, Bjorg Galette Riz Complet Bio. Lunch: Abricots, Carrefour Bio Poêlée de Légumes Grillés, Rustica Vinaigrette à l'échalotte, Cuisse de Poulet (Peau Pas Mangée), Tomates. Dinner: Amandes, Pomme. Snacks/Other: Riz Cantonais, Kinder Chocobon, Margarita, Mojito, Kronenbourg Bière. more...
losing 4.6 lb a week



     
 

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