Weigh In record (no journal entry) for 14 May 2024
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136.7 lb
Lost so far: 29.5 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2024:
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1677 kcal
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Fat: 49.81g | Prot: 39.93g | Carb: 271.97g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Cuarto Creciente Mermelada de Arándanos , Risky Dit Tostadas de Arroz Clasicas. Lunch: La Toscana Aceite de Oliva Virgen Extra, Matarazzo Spaghetti Libre de Gluten, Dimax Fécula de Mandioca, Milanesa de Carne al Horno, Papa Cocida. more...
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gaining 2.6 lb a week
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