Weigh In record (no journal entry) for 14 May 2024
|
138.0 lb
Lost so far: 16.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 May 2024:
|
1047 kcal
|
Fat: 49.21g | Prot: 61.22g | Carb: 85.33g.
Lunch: Kikkoman Sauce Soja Sucrée, Yumyum Nouilles Chinoises Saveur Poulet , Oeuf sur le Plat, Picard Légumes Pour Wok. Dinner: Riz Basmati (Cuit), Salade, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Asperge Cuite (à Partir de Frais). Snacks/Other: Auchan Yaourt à la Grecque Nature. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yaoi-69's weight history
|