Weigh In record (no journal entry) for 13 May 2024
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205.0 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2024:
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1851 kcal
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Fat: 85.01g | Prot: 120.11g | Carb: 148.81g.
Breakfast: Cafezinho, President Queijo Mussarela Fatiado, Nestlé Leite em Pó Ninho, Pullman Pão de Forma Integral . Lunch: Pão Mandi, Coca-Cola Refrigerante Zero, Patê de Frango, Sadia Mussarela, Ovo Frito, Pão Francês. Dinner: Ateliê do Sabor Wrap Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado. more...
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gaining 1.3 lb a week
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