Weigh In record (no journal entry) for 06 May 2024
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177.9 lb
Lost so far: 46.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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338 kcal
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Fat: 10.10g | Prot: 25.01g | Carb: 39.82g.
Lunch: Café com Açúcar, Dafruta Suco de Maracujá, Melancia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Repolho, Carne Moída, Quiabo Refogado. more...
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steady weight
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Silpsi.clinica🧠🌱's weight history
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